Gerardo Ramirez 4:50 row
1,080
Meters
4:50.2
Time
2:14.3
Pace
64
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 105 |
February 07, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.2 | 1,080 | 2:14.3 | 144 | 796 | 24 | 131 |
| 4:50.2 | 1,081 | 2:14.2 | 145 | 798 | 24 | 131 |
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Workout Graph
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