Gerardo Ramirez 10:00 row
2,228
Meters
10:00.0
Time
2:14.6
Pace
131
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 111 |
February 03, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 23 | 147 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 | 147 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 | 148 |
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Workout Graph
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