Gerardo Ramirez v15:00/1:00r...1 row
3,345
Meters
15:00.0
Time
2:14.5
Pace
198
Calories
145
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,362 |
| Overall Time | 16:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 111 |
February 03, 2025 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,345 | 2:14.5 | 144 | 794 | 24 | 145 | |
| 15:00.0 | 3,344 | 2:14.5 | 144 | 794 | 24 | 145 | |
| r: 1:00 | 17 | ||||||
| r17 |
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Workout Graph
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