Gerardo Ramirez 18:23 row
3,955
Meters
18:23.2
Time
2:19.4
Pace
227
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 412 |
| Drag Factor | 111 |
February 03, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.2 | 3,955 | 2:19.4 | 129 | 744 | 22 | 121 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 22 | 97 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 | 123 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 | 131 |
| 18:23.2 | 748 | 2:15.8 | 140 | 780 | 22 | 135 |
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Workout Graph
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