Gerardo Ramirez 15:37 row
3,482
Meters
15:37.5
Time
2:14.6
Pace
205
Calories
161
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 107 |
January 31, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.5 | 3,482 | 2:14.6 | 143 | 793 | 24 | 161 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 | 163 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 154 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 | 166 |
| 15:37.5 | 143 | 2:11.1 | 155 | 834 | 24 | 164 |
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Workout Graph
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