Gerardo Ramirez 2:13 row
424
Meters
2:13.5
Time
2:37.4
Pace
22
Calories
100
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 100 |
December 31, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.5 | 424 | 2:37.4 | 90 | 608 | 20 | 100 |
| 2:13.5 | 425 | 2:37.0 | 90 | 610 | 20 | 100 |
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Workout Graph
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