Gerardo Ramirez 5:04 row
1,045
Meters
5:04.1
Time
2:25.5
Pace
57
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 99 |
December 27, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,045 | 2:25.5 | 114 | 691 | 24 | 117 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 | 117 |
| 5:04.1 | 11 | 3:06.3 | 54 | 486 | 0 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.