Gerardo Ramirez 22:37 row
5,018
Meters
22:37.3
Time
2:15.2
Pace
302
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 127 |
August 27, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.3 | 5,018 | 2:15.2 | 141 | 786 | 22 | 140 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 131 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 | 140 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 144 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 | 140 |
| 22:37.2 | 560 | 2:20.3 | 127 | 735 | 21 | 146 |
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Workout Graph
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