Gerardo Ramirez v5:00/10:00r...1 row
975
Meters
5:00.0
Time
2:33.8
Pace
57
Calories
111
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 975 |
| Overall Time | 15:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 113 |
August 27, 2025 08:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 19 | 111 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 19 | 111 |
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Workout Graph
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