Gerardo Ramirez 12:37 row
2,845
Meters
12:37.5
Time
2:13.1
Pace
172
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 109 |
August 01, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.5 | 2,845 | 2:13.1 | 148 | 810 | 24 | 154 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 146 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 159 |
| 12:37.5 | 594 | 2:12.5 | 150 | 816 | 24 | 157 |
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Workout Graph
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