Gerardo Ramirez 12:51 row
2,845
Meters
12:51.5
Time
2:15.5
Pace
167
Calories
148
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 111 |
July 30, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.5 | 2,845 | 2:15.5 | 140 | 783 | 23 | 148 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 | 145 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | 149 |
| 12:51.5 | 634 | 2:15.2 | 141 | 786 | 24 | 152 |
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