Gerardo Ramirez 17:07 row
3,618
Meters
17:07.1
Time
2:21.9
Pace
206
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 403 |
| Drag Factor | 111 |
July 30, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.1 | 3,618 | 2:21.9 | 122 | 721 | 23 | 132 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 24 | 115 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 | 135 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 | 139 |
| 17:07.0 | 461 | 2:17.7 | 134 | 760 | 23 | 141 |
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Workout Graph
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