Gerardo Ramirez 29:24 row
6,446
Meters
29:24.5
Time
2:16.8
Pace
376
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 114 |
July 29, 2025 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.5 | 6,446 | 2:16.8 | 137 | 769 | 24 | 140 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 21 | 107 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 | 130 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 144 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 | 150 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 | 155 |
| 29:24.5 | 1,006 | 2:11.4 | 154 | 830 | 26 | 158 |
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Workout Graph
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