Gerardo Ramirez 7:18 BikeErg
3,022
Meters
7:18.4
Time
2:25.0
Pace
7
Calories
78
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 75 |
| Revolution Count | 551 |
| Power/kg | 1.46 |
| Drag Factor | 56 |
July 09, 2025 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:18.4 | 3,022 | 2:25.0 | 115 | 694 | 75 | 78 |
| 5:00.0 | 2,082 | 2:24.0 | 117 | 702 | 76 | 75 |
| 7:18.3 | 940 | 2:27.1 | 110 | 678 | 75 | 82 |
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Workout Graph
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