Gerardo Ramirez 20:00 row
4,513
Meters
20:00.0
Time
2:12.9
Pace
269
Calories
165
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 111 |
June 09, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,513 | 2:12.9 | 149 | 812 | 25 | 165 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 | 161 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 | 164 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 | 167 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.