Gerardo Ramirez 7:17 row
1,515
Meters
7:17.3
Time
2:24.3
Pace
84
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 110 |
May 29, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.3 | 1,515 | 2:24.3 | 116 | 700 | 22 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 7:17.3 | 482 | 2:22.4 | 121 | 716 | 22 |
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Workout Graph
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