Gerardo Ramirez 6:39 row
1,323
Meters
6:39.5
Time
2:30.9
Pace
71
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 158 |
| Drag Factor | 110 |
May 19, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.5 | 1,323 | 2:30.9 | 102 | 649 | 23 | 115 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 24 | 112 |
| 6:39.5 | 348 | 2:22.9 | 120 | 712 | 22 | 119 |
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Workout Graph
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