Gerardo Ramirez 30:00 BikeErg
13,055
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 81 |
| Revolution Count | 2445 |
| Power/kg | 1.7 |
| Drag Factor | 52 |
April 30, 2025 08:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,055 | 2:17.8 | 134 | 759 | 81 | 128 |
| 5:00.0 | 2,199 | 2:16.4 | 138 | 774 | 82 | 127 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 83 | 127 |
| 15:00.0 | 2,191 | 2:16.9 | 136 | 769 | 82 | 135 |
| 20:00.0 | 2,124 | 2:21.2 | 124 | 727 | 80 | 125 |
| 25:00.0 | 2,155 | 2:19.2 | 130 | 746 | 81 | 124 |
| 30:00.0 | 2,165 | 2:18.5 | 132 | 752 | 81 | 131 |
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Workout Graph
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