Gerardo Ramirez 7000m BikeErg
7,000
Meters
15:44.6
Time
2:14.9
Pace
205
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 83 |
| Revolution Count | 1303 |
| Power/kg | 1.8 |
| Drag Factor | 53 |
April 28, 2025 08:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:44.6 | 7,000 | 2:14.9 | 142 | 790 | 83 | 129 |
| 3:08.8 | 1,400 | 2:14.8 | 143 | 791 | 83 | 123 |
| 3:08.0 | 2,800 | 2:14.2 | 145 | 797 | 83 | 130 |
| 3:07.1 | 4,200 | 2:13.6 | 147 | 804 | 84 | 132 |
| 3:09.7 | 5,600 | 2:15.5 | 141 | 784 | 83 | 131 |
| 3:10.9 | 7,000 | 2:16.3 | 138 | 775 | 82 | 129 |
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Workout Graph
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