Gerardo Ramirez 1x1:30/1:30r row
395
Meters
1:30.0
Time
1:53.9
Pace
27
Calories
172
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 410 |
| Overall Time | 3:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 32 |
| Stroke Count | 48 |
| Drag Factor | 114 |
April 25, 2025 08:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 395 | 1:53.9 | 237 | 1114 | 32 | 172 |
| 1:30.0 | 395 | 1:53.9 | 237 | 1114 | 32 | 172 |
| r15 |
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