Gerardo Ramirez 10:13 row
2,196
Meters
10:13.5
Time
2:19.6
Pace
126
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 125 |
April 25, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.5 | 2,196 | 2:19.6 | 128 | 741 | 18 | 125 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 | 118 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 | 131 |
| 10:13.5 | 45 | 2:30.0 | 104 | 656 | 13 | 128 |
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