Gerardo Ramirez 1x6:00/1:00r row
1,467
Meters
6:00.0
Time
2:02.6
Pace
95
Calories
178
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,484 |
| Overall Time | 7:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 128 |
April 23, 2025 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,467 | 2:02.6 | 189 | 952 | 23 | 178 |
| 6:00.0 | 1,467 | 2:02.6 | 189 | 952 | 23 | 178 |
| r17 |
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Workout Graph
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