Gerardo Ramirez 2x6:00/1:00r row
2,916
Meters
12:00.0
Time
2:03.4
Pace
187
Calories
170
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,990 |
| Overall Time | 14:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 128 |
April 23, 2025 08:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,916 | 2:03.4 | 186 | 940 | 22 | 170 |
| 6:00.0 | 1,464 | 2:02.9 | 188 | 948 | 22 | 168 |
| 6:00.0 | 1,453 | 2:03.8 | 184 | 933 | 23 | 173 |
| r74 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.