sy hong 1:21:13 row
15,165
Meters
1:21:13.7
Time
2:40.6
Pace
827
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 1487 |
| Drag Factor | 89 |
January 12, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:13.7 | 15,165 | 2:40.6 | 84 | 590 | 17 | 124 |
| 10:00.0 | 1,899 | 2:37.9 | 89 | 605 | 17 | 125 |
| 20:00.0 | 2,028 | 2:27.9 | 108 | 672 | 18 | 128 |
| 30:00.0 | 1,861 | 2:41.2 | 84 | 587 | 17 | 125 |
| 40:00.0 | 1,829 | 2:44.0 | 79 | 572 | 18 | 128 |
| 50:00.0 | 2,065 | 2:25.2 | 114 | 692 | 20 | 128 |
| 1:00:00.0 | 1,503 | 3:19.6 | 44 | 451 | 16 | 124 |
| 1:10:00.0 | 1,998 | 2:30.1 | 103 | 655 | 21 | 118 |
| 1:20:00.0 | 1,965 | 2:32.6 | 98 | 638 | 21 | 123 |
| 1:21:13.6 | 17 | 36:04.7 | 0 | 300 | 9 | 122 |
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Workout Graph
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