sy hong 200m row
200
Meters
0:40.1
Time
1:40.2
Pace
16
Calories
126
Heart Rate
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1495 |
| Stroke Rate | 34 |
| Stroke Count | 23 |
| Drag Factor | 170 |
January 06, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.1 | 200 | 1:40.2 | 347 | 1495 | 34 | 126 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 36 | 114 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 33 | 138 |
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Workout Graph
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