sy hong 55:00 row
9,613
Meters
55:00.0
Time
2:51.6
Pace
534
Calories
122
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 18 |
| Stroke Count | 999 |
| Drag Factor | 69 |
January 04, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 9,613 | 2:51.6 | 69 | 538 | 18 | 122 |
| 11:00.0 | 1,815 | 3:01.8 | 58 | 500 | 17 | 125 |
| 22:00.0 | 1,800 | 3:03.3 | 57 | 495 | 17 | 107 |
| 33:00.0 | 1,982 | 2:46.4 | 76 | 560 | 19 | 124 |
| 44:00.0 | 1,925 | 2:51.4 | 69 | 539 | 18 | 124 |
| 55:00.0 | 2,091 | 2:37.8 | 89 | 606 | 20 | 130 |
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Workout Graph
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