sy hong 348m SkiErg
348
Meters
1:25.3
Time
2:02.5
Pace
20
Calories
139
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 41 |
| Stroke Count | 61 |
| Drag Factor | 106 |
December 24, 2024 17:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.3 | 348 | 2:02.5 | 190 | 954 | 41 | 139 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 52 | 130 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 44 | 143 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 43 | 142 |
| 0:14.2 | 348 | 2:27.9 | 108 | 672 | 25 | 143 |
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Workout Graph
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