sy hong 1x700m/2:00r row
700
Meters
2:31.9
Time
1:48.5
Pace
52
Calories
154
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 718 |
| Overall Time | 4:31.9 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 30 |
| Stroke Count | 77 |
| Drag Factor | 159 |
December 24, 2024 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.9 | 700 | 1:48.5 | 274 | 1243 | 30 | 154 |
| 2:31.9 | 700 | 1:48.5 | 274 | 1243 | 30 | 154 |
| r18 |
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Workout Graph
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