sy hong 1000m SkiErg
1,000
Meters
4:32.9
Time
2:16.4
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 106 |
October 08, 2024 16:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.9 | 1,000 | 2:16.4 | 138 | 774 | 29 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 30 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 28 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 30 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 30 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 30 |
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Workout Graph
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