sy hong 4:00 SkiErg
873
Meters
4:00.0
Time
2:17.4
Pace
50
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 120 |
October 02, 2024 15:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 873 | 2:17.4 | 135 | 763 | 32 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 42 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 32 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 28 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 29 |
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Workout Graph
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