sy hong 4:00 SkiErg
876
Meters
4:00.0
Time
2:16.9
Pace
49
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 120 |
October 02, 2024 15:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 876 | 2:16.9 | 136 | 768 | 33 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 42 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 33 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 29 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 29 |
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Workout Graph
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