sy hong 4:00 SkiErg
895
Meters
4:00.0
Time
2:14.0
Pace
52
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 36 |
| Stroke Count | 146 |
| Drag Factor | 120 |
October 02, 2024 15:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 895 | 2:14.0 | 145 | 799 | 36 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 46 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 37 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 30 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 33 |
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Workout Graph
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