Taehoon Seok v1500m/2:00r...4 row
6,000
Meters
25:43.7
Time
2:08.6
Pace
370
Calories
148
Heart Rate
| Rest Distance | 1,203 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,203 |
| Overall Time | 33:43.7 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 134 |
February 17, 2025 23:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:43.7 | 6,000 | 2:08.6 | 164 | 865 | 22 | 148 | |
| 6:01.4 | 1,500 | 2:00.4 | 200 | 989 | 26 | 176 | |
| r: 2:00 | 231 | ||||||
| 6:13.6 | 1,500 | 2:04.5 | 181 | 923 | 22 | 150 | |
| r: 2:00 | 362 | ||||||
| 6:44.1 | 1,500 | 2:14.7 | 143 | 792 | 21 | 131 | |
| r: 2:00 | 278 | ||||||
| 6:44.6 | 1,500 | 2:14.8 | 143 | 791 | 20 | 138 | |
| r: 2:00 | 332 | ||||||
| r1,203 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.