Taehoon Seok v1:00/1:00r...7 row
2,626
Meters
10:00.0
Time
1:54.2
Pace
182
Calories
123
Heart Rate
| Rest Distance | 686 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,312 |
| Overall Time | 17:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 135 |
February 11, 2025 22:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,626 | 1:54.2 | 235 | 1107 | 29 | 123 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 30 | 93 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 29 | 112 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 33 | 95 | |
| r: 1:00 | 164 | ||||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 27 | 147 | |
| r: 1:00 | 132 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 29 | 139 | |
| r: 1:00 | 29 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 29 | 136 | |
| r: 1:00 | 147 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 29 | 143 | |
| r: 1:00 | 175 | ||||||
| r686 |
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Workout Graph
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