Taehoon Seok v750m/2:00r...5 row
3,750
Meters
14:03.5
Time
1:52.4
Pace
266
Calories
149
Heart Rate
| Rest Distance | 1,727 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,477 |
| Overall Time | 24:03.5 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 361 |
| Drag Factor | 152 |
January 13, 2025 22:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:03.5 | 3,750 | 1:52.4 | 246 | 1146 | 25 | 149 | |
| 2:47.1 | 750 | 1:51.4 | 253 | 1171 | 28 | 129 | |
| r: 2:00 | 331 | ||||||
| 2:49.1 | 750 | 1:52.7 | 244 | 1140 | 26 | 171 | |
| r: 2:00 | 359 | ||||||
| 2:50.9 | 750 | 1:53.9 | 237 | 1114 | 25 | 152 | |
| r: 2:00 | 373 | ||||||
| 2:47.3 | 750 | 1:51.5 | 252 | 1168 | 24 | 134 | |
| r: 2:00 | 304 | ||||||
| 2:49.0 | 750 | 1:52.6 | 245 | 1142 | 26 | 159 | |
| r: 2:00 | 360 | ||||||
| r1,727 |
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Workout Graph
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