Taehoon Seok 5000m row
5,000
Meters
23:17.4
Time
2:19.7
Pace
286
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 189 |
January 03, 2025 00:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.4 | 5,000 | 2:19.7 | 128 | 741 | 20 | 120 |
| 4:49.1 | 1,000 | 2:24.5 | 116 | 698 | 22 | 111 |
| 4:40.8 | 2,000 | 2:20.4 | 126 | 735 | 22 | 118 |
| 4:39.2 | 3,000 | 2:19.6 | 129 | 742 | 21 | 124 |
| 4:30.6 | 4,000 | 2:15.3 | 141 | 786 | 20 | 130 |
| 4:37.6 | 5,000 | 2:18.8 | 131 | 750 | 19 | 119 |
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Workout Graph
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