Taehoon Seok 5000m row
5,000
Meters
21:11.2
Time
2:07.1
Pace
310
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 153 |
December 20, 2024 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.2 | 5,000 | 2:07.1 | 170 | 886 | 21 | 133 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 23 | 112 |
| 4:09.6 | 2,000 | 2:04.8 | 180 | 919 | 22 | 141 |
| 4:14.5 | 3,000 | 2:07.2 | 170 | 884 | 21 | 139 |
| 4:16.4 | 4,000 | 2:08.2 | 166 | 871 | 20 | 139 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 861 | 20 | 134 |
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Workout Graph
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