Taehoon Seok 5000m row
5,000
Meters
24:06.1
Time
2:24.6
Pace
286
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 24279 |
| Drag Factor | 170 |
November 20, 2024
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.1 | 5,000 | 2:24.6 | 116 | 698 | 22 | 131 |
| 4:50.4 | 1,000 | 2:25.2 | 114 | 693 | 22 | 131 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 300 | 0 | |
| 4:50.4 | 3,000 | 2:25.2 | 114 | 693 | 22 | 131 |
| 1:04:00.0 | 4,000 | 32:00.0 | 0 | 300 | 0 | |
| 4:50.4 | 5,000 | 2:25.2 | 114 | 693 | 22 | 131 |
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Workout Graph
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