Taehoon Seok 45:46 row
5,921
Meters
45:46.2
Time
3:51.9
Pace
318
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 30 |
| Stroke Count | 1409 |
| Drag Factor | 155 |
December 16, 2025 23:55:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.2 | 5,921 | 3:51.9 | 28 | 396 | 30 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 22 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 21 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 20 |
| 20:00.0 | 737 | 3:23.5 | 42 | 442 | 37 |
| 25:00.0 | 671 | 3:43.5 | 31 | 407 | 38 |
| 30:00.0 | 566 | 4:25.0 | 19 | 364 | 30 |
| 35:00.0 | 515 | 4:51.2 | 14 | 348 | 39 |
| 40:00.0 | 522 | 4:47.3 | 15 | 350 | 30 |
| 40:46.2 | 44 | 8:45.0 | 2 | 308 | 18 |
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Workout Graph
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