Taehoon Seok v6:00/2:00r...6 row
3,907
Meters
15:00.0
Time
1:55.1
Pace
278
Calories
154
Heart Rate
| Rest Distance | 1,066 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,973 |
| Overall Time | 27:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 385 |
| Drag Factor | 128 |
August 20, 2025 21:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,907 | 1:55.1 | 229 | 1088 | 26 | 154 | |
| 6:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 26 | 155 | |
| r: 2:00 | 103 | ||||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 25 | 159 | |
| r: 2:00 | 86 | ||||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 24 | 160 | |
| r: 2:00 | 186 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 | 154 | |
| r: 2:00 | 245 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 27 | 148 | |
| r: 2:00 | 203 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 150 | |
| r: 2:00 | 243 | ||||||
| r1,066 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.