Taehoon Seok v50c/2:00r...5 row
2,196
Meters
8:43.2
Time
1:59.1
Pace
150
Calories
| Rest Distance | 1,515 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,711 |
| Overall Time | 18:43.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 126 |
August 10, 2025 21:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.2 | 2,196 | 1:59.1 | 207 | 1012 | 25 | |
| 3:01.6 | 749 | 2:01.2 | 196 | 976 | 25 | |
| r: 2:00 | 337 | |||||
| 2:21.7 | 592 | 1:59.6 | 204 | 1002 | 25 | |
| r: 2:00 | 272 | |||||
| 1:43.5 | 435 | 1:58.9 | 208 | 1015 | 25 | |
| r: 2:00 | 302 | |||||
| 1:05.5 | 282 | 1:56.1 | 223 | 1069 | 26 | |
| r: 2:00 | 297 | |||||
| 0:30.8 | 137 | 1:52.4 | 246 | 1148 | 27 | |
| r: 2:00 | 307 | |||||
| r1,515 |
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Workout Graph
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