Taehoon Seok v2000m/3:00r...3 row
3,500
Meters
13:47.3
Time
1:58.1
Pace
241
Calories
157
Heart Rate
| Rest Distance | 411 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,911 |
| Overall Time | 19:47.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 335 |
| Drag Factor | 125 |
August 04, 2025 21:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:47.3 | 3,500 | 1:58.1 | 212 | 1029 | 24 | 157 | |
| 7:48.4 | 2,000 | 1:57.1 | 218 | 1050 | 24 | 158 | |
| r: 3:00 | 174 | ||||||
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 24 | 163 | |
| r: 2:00 | 225 | ||||||
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 24 | 151 | |
| r: 1:00 | 12 | ||||||
| r411 |
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Workout Graph
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