Taehoon Seok 5000m row
5,000
Meters
24:10.0
Time
2:25.0
Pace
290
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 134 |
July 15, 2025 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.0 | 5,000 | 2:25.0 | 115 | 695 | 20 | 130 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 25 | 135 |
| 4:22.7 | 2,000 | 2:11.3 | 154 | 831 | 23 | 134 |
| 5:38.0 | 3,000 | 2:49.0 | 73 | 549 | 18 | 130 |
| 4:42.9 | 4,000 | 2:21.4 | 124 | 725 | 19 | 129 |
| 5:07.9 | 5,000 | 2:33.9 | 96 | 630 | 15 | 126 |
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Workout Graph
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