Taehoon Seok 5000m row
5,000
Meters
29:00.3
Time
2:54.0
Pace
258
Calories
113
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 555 |
| Drag Factor | 140 |
July 14, 2025 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.3 | 5,000 | 2:54.0 | 66 | 528 | 19 | 113 |
| 5:17.5 | 1,000 | 2:38.7 | 87 | 601 | 21 | 119 |
| 5:17.1 | 2,000 | 2:38.5 | 88 | 602 | 21 | 117 |
| 5:54.0 | 3,000 | 2:57.0 | 63 | 517 | 18 | 110 |
| 6:23.0 | 4,000 | 3:11.5 | 50 | 471 | 18 | 118 |
| 6:08.7 | 5,000 | 3:04.3 | 56 | 492 | 18 | 104 |
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Workout Graph
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