Taehoon Seok v2:00/1:00r...6 row
2,492
Meters
12:00.0
Time
2:24.4
Pace
147
Calories
| Rest Distance | 657 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,149 |
| Overall Time | 18:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 127 |
May 08, 2025 22:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,492 | 2:24.4 | 116 | 699 | 23 | |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 28 | |
| r: 1:00 | 132 | |||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 26 | |
| r: 1:00 | 94 | |||||
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | |
| r: 1:00 | 105 | |||||
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 24 | |
| r: 1:00 | 88 | |||||
| 2:00.0 | 329 | 3:02.3 | 58 | 498 | 19 | |
| r: 1:00 | 148 | |||||
| 2:00.0 | 293 | 3:24.7 | 41 | 440 | 18 | |
| r: 1:00 | 90 | |||||
| r657 |
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Workout Graph
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