Christine Cappuzzo 2:51 row
560
Meters
2:51.0
Time
2:32.6
Pace
30
Calories
102
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 109 |
March 18, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.0 | 560 | 2:32.6 | 98 | 638 | 19 | 102 |
| 2:51.0 | 560 | 2:32.6 | 98 | 638 | 19 | 102 |
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Workout Graph
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