Christine Cappuzzo 8:48 row
1,759
Meters
8:48.2
Time
2:30.1
Pace
95
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 109 |
March 18, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.2 | 1,759 | 2:30.1 | 103 | 655 | 19 | 134 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 | 138 |
| 8:48.2 | 760 | 2:30.1 | 103 | 655 | 19 | 131 |
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Workout Graph
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