Christine Cappuzzo 12:00 row
2,568
Meters
12:00.0
Time
2:20.1
Pace
146
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 114 |
March 17, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,568 | 2:20.1 | 127 | 737 | 20 | 141 |
| 3:00.0 | 636 | 2:21.5 | 124 | 725 | 19 | 137 |
| 6:00.0 | 636 | 2:21.5 | 124 | 725 | 20 | 139 |
| 9:00.0 | 638 | 2:21.0 | 125 | 729 | 21 | 143 |
| 12:00.0 | 659 | 2:16.5 | 137 | 772 | 22 | 146 |
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Workout Graph
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