Christine Cappuzzo 1000m row
1,000
Meters
4:22.1
Time
2:11.0
Pace
60
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 113 |
March 02, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.1 | 1,000 | 2:11.0 | 156 | 835 | 24 | 154 |
| 1:07.3 | 250 | 2:14.6 | 144 | 793 | 23 | 144 |
| 0:58.1 | 500 | 1:56.2 | 223 | 1067 | 28 | 159 |
| 0:59.1 | 750 | 1:58.2 | 212 | 1029 | 27 | 163 |
| 1:17.5 | 1,000 | 2:35.0 | 94 | 623 | 22 | 150 |
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Workout Graph
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