Christine Cappuzzo 1000m row
1,000
Meters
4:19.7
Time
2:09.8
Pace
60
Calories
106
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 113 |
March 02, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 25 | 106 |
| 1:06.1 | 250 | 2:12.2 | 151 | 821 | 25 | 106 |
| 1:04.9 | 500 | 2:09.8 | 160 | 850 | 27 | |
| 1:04.0 | 750 | 2:08.0 | 167 | 874 | 25 | |
| 1:04.7 | 1,000 | 2:09.4 | 162 | 855 | 24 |
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Workout Graph
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